I wanted to weigh myself to get a realistic view of where I was at. I haven’t been following the diet very well the past couple of weeks and I was pretty sure I had done lots of damage.
Much to my surprise, I had lost more weight!
Weight: 173
It might also have something to do with [...]
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I have no idea how many days it’s been. I haven’t entirely kept up with the diet, but have been trying as much as I can.
I haven’t weighed myself again, either. Will do this weekend.
Breakfast: 4 oz Dannon Carb & Sugar Control Yogurt
Snack: cashews
Lunch: South Beach Frozen Entree
Snack: South Beach 100 calorie Snack Bar
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Breakfast: fruit salad
Lunch: 3 slices Papa John’s pizza (4 hour work meeting that included lunch)
Dinner: 6 skinless wings & salad
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Today would have been day #44 of my South Beach diet. As you can see, I haven’t posted a daily food entry in over a week. We went out of town over the 4th of July weekend and 1) I was unable to post easily and 2) the diet was broken here and there.
It hasn’t [...]
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Breakfast: 6 oz Yoplait Light yogurt
Lunch: salad & South Beach Meatloaf frozen entree
Snack: cashews
Dinner: yellow rice w/ beans & stew beef
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I completely BLEW the diet today! I was helping out at a conference for work and there was free food being provided. I lost all will power.
Breakfast: Dunkin Donuts sausage & cheese sandwich on wheat bagel w/ medium hot chocolate
Lunch: lasagna, caesar salad & some puddingy dessert
Snack: brownie
Dinner: yellow rice w/ beans & stew beef
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