I completely BLEW the diet today! I was helping out at a conference for work and there was free food being provided. I lost all will power.
Breakfast: Dunkin Donuts sausage & cheese sandwich on wheat bagel w/ medium hot chocolate
Lunch: lasagna, caesar salad & some puddingy dessert
Snack: brownie
Dinner: yellow rice w/ beans & stew beef
Filed under: daily food, south beach
